Jump-start the new year with a fresh, enhanced you. Tune in on January 1, 2021 for specially-curated New Year’s Day programming to identify opportunities for a renewed start.
Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep the metabolism running efficiently.
The average plan for retirement is mostly about creating a financial nest egg. But that’s only part of the reality. Once you retire, you might live for decades more. Rajiv Nagaich will show you why retirement plan failure is so common. He will also show you what you can do to make sure that your story has a different — and better — ending.
To celebrate 20 years of the most-watched cooking show on public television, America's Test Kitchen fans around the country voted for their all-time favorite recipes from the series.
Become happier, more joyful and energetic with a simple three-step process that unlocks the secrets of moving beyond our limitations to access a field of infinite possibilities. Includes interviews with Neil deGrasse Tyson, Martha Beck and more.
Dr. Amen teaches viewers six practical steps to help them feel happier, sharper and more in control of their own destinies. He gives viewers the most important lessons he has taught thousands of patients over the last 40 years.
Former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to the defeatist attitude toward aging. The fountain of youth is within each of us, and Esmonde-White teaches viewers how to access it.
Join the acclaimed personal finance expert for essential advice on planning for and thriving in retirement. With empathy, straight talk and humor, Suze provides information about key steps for anyone trying to achieve their “ultimate retirement.”
Award-winning psychiatrist, neuroscientist and 10-time New York Times bestselling author Dr. Daniel Amen will show you how to supercharge your memory and remember what matters most to you.
