A New Year, A New You with KCPT

Feel Better with Pressure Point Therapy - 8 a.m.

Dr. Michael Pinkus, D.C., empowers viewers to take pain relief into their own hands. Over the years, Dr. Pinkus has found a way to make Eastern medicine practices easy to understand and accessible to the layperson. Comparing Asian acupuncture charts to Western nerve charts of the body, Dr. Pinkus cross-referenced which nerve pathways were involved with the ancient acupressure points.

Tune in or visit kcpt.org/donate to learn more about exclusive membership offerings to help you practice pressure point therapy at home, including the Pressure Point Therapy 2-DVD set and the Pressure Point Therapy collections!

3 Steps to Incredible Health! With Joel Fuhrman, M.D. - 9 a.m.

Hear from Dr. Fuhrman about the crisis of obesity and chronic disease plaguing America. Get his revolutionary health plan — which is not about willpower but about knowledge and a healthy, effective and scientifically proven plan for shedding weight quickly and reclaiming vitality and good health.

Retire Safe & Secure with Ed Slott - 11 a.m.

Ed Slott discusses the changes to the tax code and talks about how to protect your savings. Learn how taxes, the stock market and running out of money impact your nest egg, and hear Slott’s top strategies to ensure a safe and more secure retirement. Tune in to learn how you can support Kansas City PBS while learning how to retire safe!

The Longevity Paradox With Steven Gundry, MD - 1 p.m.

Dr. Gundry shares informative, life-changing information and a step-by-step easy approach to help you feel better and more youthful today, no matter your age. Dr. Gundry will teach you what is causing faster aging, and how and why some people live active lives well into their 90s. Dr. Gundry will also debunk five of the biggest myths about aging.
Tune in to learn more about exclusive membership offerings to help you meet your nutritional goals, including Dr. Gundry’s grocery store shopping list and his cookbook filled with lectin-free recipes.

Aging Backwards 3 with Miranda Esmonde-White - 3 p.m.

In Aging Backwards 3, former ballerina Miranda Esmonde- White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.
Tune in for exclusive membership offerings to help you incorporate activity into your lifestyle in 2020!

Memory Rescue With Daniel Amen, MD - 4 p.m.

The award-winning psychiatrist, neuroscientist and author, Dr. Daniel Amen discusses how you can improve your memory, and even rescue it, if you think it's headed for trouble. Dr. Amen has developed the mnemonic “Bright Minds” to help you remember the 11 major risk factors that steal your mind.

Tune in to learn more about exclusive membership thank-you gifts that will help you take control of your memory and reduce your risk of memory loss!

Food: What The Heck Should I Eat? With Mark Hyman, MD - 9:30 p.m.

Eating real food doesn't have to be complicated. Dr. Mark Hyman shows viewers the principles of healthy eating by walking through each of the major food categories — from meats to beverages and everything in between. Dr. Hyman tells the viewer exactly what foods to focus on and what to avoid. He will provide easy steps to get started, taking out all of the guesswork of putting together meals.

Tune in for exclusive membership offerings to help you build healthy meals in 2020, including bonus program content and the hardcover book by Dr. Hyman!

Survival Guide For Pain-Free Living with Peggy Cappy - 11 p.m.

Learn how easy-to-do stretches and other yoga moves can help relieve pain. Peggy Cappy joins yoga and neuromuscular therapist Lee Albert to offer effective strategies for alleviating symptoms and moving toward a pain-free life.

Tune in for exclusive membership offerings, including resources to help you relieve pain!

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